Elbow, Wrist & Hand Pain Relief

Most common causes of hands, elbows, and wrists pains are:


  • Joint pain

  • Arthritis

  • Tendonitis

  • Tennis/Golf Elbow

  • Fractures

  • Sprains

  • Carpal tunnel syndrome

How Harmony Physiotherapy Ottawa Can Help You:

The first step by Harmony Ottawa Physiotherapist in hand, wrist or elbow pain is evaluating the source of that pain. Often that’s done in conjunction with your primary care physician, but — especially when the pain isn’t connected to an obvious event such as a car accident — our evaluation helps further assess your current strength and flexibility capabilities. We also note the specific hand and arm positions at which you experience pain.

After your evaluation, the first priority is to use therapeutic techniques to get rid of the pain as soon as possible. After that, we’ll begin to focus on building up your range of motion, especially through stretching and other flexibility maneuvers. Finally, exercises for building strength will be added, so that after your physiotherapy course of treatment is over, you can maintain your pain-free life.



When you’re ready to get started, Contact Us Today at Harmony Physiotherapy Ottawa to set up an appointment to get yourself on the road to ridding yourself of your hand, wrist and/or elbow pain.