Hip & Knee Pain Relief

Imagine how slow our world would be without our legs… As our primary source of movement: keeping our legs injury free is of the utmost importance. Harmony Physiotherapy Ottawa are experts at treating leg injuries which will help you continue to move forward!

Consisting of major muscles and a quarter of the body’s bones, the legs allow us to walk, run, jump, kick a ball and drive a car. Held together by multiple muscle groups such as the hamstrings, quads, and calves, in addition to key joints such as the hips, knees, and ankles,  the legs are structurally able to support our body and functional enough to allow us to run marathons and climb mountains.

Despite this, legs can often become injured due to the sheer complexity of interconnecting muscle groups, often as a result of overworking certain muscles through physical activities and sports

Causes Of Hip Pain

 

  • Tendinitis

  • Bursitis

  • Muscle or tendon strain

  • Overuse Injury

  • Rheumatoid arthritis

  • osteoarthritis

Causes Of Knee Pain

 

  • Meniscus Injuries

  • Ligament Injuries

  • Tendinitis

  • Muscle or tendon strain

  • Overuse Injury

  • Rheumatoid arthritis

  • osteoarthritis

How Harmony Physiotherapy Ottawa Can Help you:

There are many benefits of physiotherapy. Improved mobility, reduction of pain, less inflammation and a better lifestyle are just a few. The initial visit to a Harmony Physiotherapy Ottawa for pain in the hip will consist of tests, such as a gait evaluation, range of motion measurement and strength measurements. Then, your physiotherapy will create a personalized treatment plan. Passive treatments may include ultrasound, dry needling, acupuncture, electrotherapy and ice. There will also be specific exercises to improve hip strength, pain, and mobility. For pain in the knee, tests are also done along with passive and active treatments, such as stretching. Treatment with Harmony Physiotherapy Ottawa for pain in the hip or knee can result in a faster recovery and help you avoid surgery. Plus, you won’t have to just rely on pain meds anymore.

If you’re suffering from hip pain, knee pain or any type of joint pain, Contact Us Today at Harmony Physiotherapy Ottawa. Get knee pain relief with Harmony Physiotherapy Ottawa Physiotherapist.

 

Our trained and skilled Harmony Physiotherapy Ottawa Physiotherapists are your path to recovery. Be sure to set up a one-on-one consultation for a comprehensive assessment and say goodbye to pain. We are committed to giving you a healthy and painless life

Harmony Physiotherapy Ottawa is an accredited DN4MSK © Teaching Facility

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