Muscle Strain

Muscle strains are some of the most common sporting injuries, making up 10-55% of all sporting injuries (Jarvinen et al., 2007). Muscles are most prone to strain when they are used to rapidly accelerate or decelerate, and are most common in the Hamstring, quadriceps, and gastrocnemius.  Harmony Ottawa Physiotherapists are the Experts to assist you with a muscle strain.