Prenatal Physiotherapy

Why should you do a prenatal assessment with prenatal Experts at Harmony Ottawa?

Harmony Physiotherapy Ottawa can effectively relieve the pain and discomfort you might be experiencing, so you have a healthier and happier pregnancy. Good prenatal assessment can also help prepare to detect what you need to do for an easier delivery and painless pregnancy.


At Harmony, our experienced physiotherapists can help you relieve symptoms of: 

Prenatal physiotherapy treatment at Harmony Ottawa with our pregnancy Expert physiotherapist:

Harmony physiotherapists can teach you pelvic floor exercises as well as breathing exercises, which will help you to prepare for a smoother and less painful delivery.


Being aware of your pelvic floor muscles and perineum muscle and learning to control them and relaxing them in an efficient manner will help you avoid issues with:

Prenatal, Pregnancy Assessment & Treatment

Prenatal check-up, assessment & physiotherapy before delivery & Physiotherapy treatment at Harmony Physiotherapy Ottawa for a painless pregnancy and a smooth delivery. Women’s health assessment, check-up & treatment with our Expert prenatal physiotherapists.

How to prepare your pregnancy with our expert physiotherapist at Harmony Ottawa, Prenatal care, Prenatal assessment, Prenatal check-up & Prenatal treatment

During pregnancy, a woman’s body goes through a lot of changes, both physical and hormonal, and is put under a lot of strain. Most women will experience some level of discomfort during pregnancy, whether this is lower back pain, pelvic pain, diastasis or incontinence. For some women, these issues will be temporarily incapacitating. For years this has been accepted as an inevitability of being pregnant and many women believe that they have to just put up with it.

At Harmony Physio Ottawa, we have expert physiotherapists highly trained with years of experience treating women during pregnancy as well as after pregnancy. They will be able to help you with any condition you could have during your pregnancy and help you have a smooth delivery and recovery.